Yoga Nidra
This course is under construction
Introduction to Somatic Meditation
This free course introduces somatic meditation as a lived, embodied process of awareness, drawing on Tibetan Buddhist contemplative frameworks
Awakening through Embodied Awareness
Our 10 week foundation course. A life-changing, deep immersion in the theory and practice of Somatic Meditation. Join me on a journey into embodied awakening, where you will discover the unlimited source of wisdom, love and power that are waiting within your soma - the infinite dimension of your subtle being.
