Curriculum
- 10 Sections
- 30 Lessons
- 10 Weeks
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- Week 1Discovering Embodiment4
- Week 2Expanding Awareness3
- Week 3Lower Dan Tien (Bindu of the Base), power centre of the subtle body3
- Week 4Sushumna. The Central Channel, Part I3
- Week 5Sushumna. The Central Channel, Part II3
- Week 6The Middle Dan Tien (Bindu of the Heart) Heart centre of the subtle body3
- Week 7The Upper Dan Tien (Bindu of the Brain). Wisdom centre of the subtle body.3
- Week 8Resting in the Heart3
- Week 9Opening the heart to infinite love3
- Week 10Radiating infinite love from the heart3


