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Introduction to Somatic Meditation
Introduction to Somatic Meditation
Curriculum
1 Section
7 Lessons
3 Weeks
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The Soma
7
1.1
The Soma
1.2
The subtle body
1.3
Meditating with the body
1.4
The divided brain
1.5
The invisible universe
1.6
Guided Meditation
1.7
Meditation instruction
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